Frequently Asked Questions

How Does It Work?

FIT Bodywrap works by heating your body and utilizing the benefits of infrared. Infrared can assist with pain relief by calming down irritated nerve endings and it promotes relaxation by helping maintain healthy levels of cortisol. Another important benefit is detoxification - the sweat you produce during a session can contain 15-20% toxins. To assist with your weight loss goals, during your session your body takes the fat cells, breaks them down to fuel the production of sweat and uses them as energy. As your body heats up you begin to sweat and the result of this process is calories burned. Finally, it can promote skin rejuvenation by increasing blood flow and bringing oxygen and nutrients to tissues and cells. The FIT Booster greatly enhances these results!

The FIT Bodywrap system immerses the body directly in soothing, natural far infrared heat (FIR), up to 130° F. During a 50 minute session, the core body temperature is raised and maintained,
resulting in increased blood flow, circulation, and sweating.

How long is the session?

We recommend a 50 minute session to receive maximum benefits, however you can end your session at any time if you feel uncomfortable.

How many sessions do I need? How many calories are burned and/or pounds lost?

The number of calories burned in a session is dependent on a number of factors and can vary from session to session. These factors include:

  • Your body type and metabolism

  • How conditioned you are to sweat

  • Your body’s current hydration status

  • How/what you’ve recently eaten

  • Adequate application of the Fit Booster spray

Also, remember that a FIT Bodywrap session can elevate your metabolism for many hours after the session ends, so the increased caloric consumption can continue for many hours as well.

While water weight lost during a session is replaced with rehydration, up to 15%-20% of the sweat is composed of fats and toxins and is not replaced. Pairing sessions with healthy eating habits and exercise or activity will generate the best results. We recommend a program of 2 sessions weekly in order to achieve meaningful pain relief or weight loss, and we offer special packages for multiple sessions. Don’t forget, you’re detoxifying at the same time! Everyone is different and may experience a variety of results. Of course, even infrared bodywraps may not help much if you celebrate each session with indulgent foods.

Can FIT Bodywrap really improve my skin?

Yes, the far infrared heat can increase blood circulation to carry great amounts of nutrients to your skin, promoting healthy tone, texture, and a mild cleansing. Using the FIT Booster spray before your session can also increase microcirculation, moisture, stimulate skin detoxification, and reduce cellulite.

Is it safe to use with breast implants? What about other conditions?

There is no research indicating that the infrared heat and temperatures generated by the FIT Bodywrap would cause changes in implants, although saline implants may be warmed by the heat. However, the FIT Bodywrap has a special control allowing you to deactivate the breast area of the wrap if you prefer. FIT Bodywrap may be contraindicated if you have any chronic conditions, diseases, pins, rods or artificial joints, or if you are pregnant. Please check with your primary physician before starting FIT Bodywrap sessions if any of these apply to you.

How much water should I drink before a session? How much water after a session? What should I wear? Is there anything else I should know to prepare before or after my session?

It is recommended that you drink plenty of water before, plenty during and plenty of water after your session. We also recommend that you stay as hydrated as possible throughout the day of your session and the days following. We have water bottles, towels and a FIT Coat (gown to sweat in) available for you. We recommend that you wear comfortable clothing. You should not shower for at least 30 minutes following your session to maximize all of the benefits of the infrared heat.

How does the FIT coat work and what are the benefits?

This one-time use disposable garment is designed to enhance the results of FIT Bodywrap sessions by creating an additional barrier between your skin and the wrap, as well as contain and absorb sweat for a more comfortable session.

Designed for all body types, the FIT Coat is made with soft mesh on the inside and a non-porous material on the outside to ensure maximum comfort and effectiveness.

What is the FIT Booster?

The key enhancement to all FIT Bodywrap sessions; the FIT Booster is applied to the entire body to create a barrier on the skin that retains heat making the body work harder to sweat – burning more calories. It is specially formulated to work with elevated body temperature, which makes it a great compliment for other treatments such as infrared saunas or pods, red light therapy, or a daily workout regimen.

The FIT Booster is derived from plant-based ingredients and is designed to moisturize, reduce the appearance of fine lines and wrinkles, stimulate collagen production, improve circulation, reduce the appearance of cellulite and fight accumulation of new cellulite.We offer sample lotions for guests and the full size product is available for purchase.

How much does it cost and how to I pay?

For first time visitors, an introductory session is $125. The session is1.5 hours and it includes an introduction to infrared heat therapy followed by a 50 minute session. A single session is $100. A package of 5 sessions is $450 ($90 per session). A package of 10 sessions is $800 ($80 per session). We accept all major credit cards and cash.

What is your cancellation policy?

We kindly ask that you cancel or reschedule at least 24 hours in advance of your scheduled appointment. Late cancellations, no-show appointments and late arrivals result in a charge or shorter session.