During a traditional sauna or workout, the body sweat produced contains 3-5% toxins. Studies have shown that this number jumps to 20% during an infrared session, making infrared therapy an incredible way to detox!
A full body infrared immersion is one of the best ways to rid your body of the toxins it absorbs each day.
The natural process of sweating can help the body release pollutants. The sweat produced during an infrared session not only releases these same pollutants, but also releases toxins that are more challenging for normal sweat to release. These include, but are not limited to: alcohol, nicotine, sulfuric acid, ammonia and heavy metals.
When an overload of toxins builds up in our system, we may experience recurrent sickness, aches, pains, signs of allergy, mood swings and more.