From Native American sweat lodges to the Roman baths, Russian banya, and Scandinavian saunas, cultures around the world have been tapping into the benefits of sweating as a wellness practice to heal and cleanse for centuries. The latest Infrared heat technology takes this age-old wellness practice to the next level providing a wide range of therapeutic benefits including: pain relief, detoxification, skin rejuvenation, weight loss and relaxation.
Sangha Wellness offers FAR Infrared Heat (FIR)Therapy via FIT Bodywrap. Far infrared heat is light we can’t see, but can feel as heat. While traditional saunas use an exterior heat to warm up the body, far infrared raises the body’s temperature from the inside-out. All warm blooded animals, including humans, generate this type of heat naturally to warm themselves, and more than half of the sun’s heat is infrared as well. Infrared heat warms us without warming the air around us and penetrates our bodies, rather than only heating the skin. The FIT Bodywrap generates infrared heat in the 5-15 micron wavelength, the same wavelength as the sun and our bodies produce, so it is safe and natural.
Visit the links above to learn more about the Science behind Sweat.